Arizona Cardinals, 5 - 11
Overall Grade: D+To apply the laws of subjective football grades with rigor, it may surprise you to see that I gave Arizona a generous D+ despite their 1 - 11 run to end the season. I actually thought about a C- because the Cardinals' incredible defensive effort has been overlooked due to some of the worst QB play in the league, but the record eventually speaks for itself.
High Points: Long before the Colts or Vikings were on our radar, the Cardinals looked like the surprise team to beat in 2012 with a 4 - 0 start that included big wins against the Seahawks, Eagles and Patriots. Even though you know how this one ends, Arizona's defense mostly held up its end of the bargain with top five rankings in interceptions, total turnovers and pass defense.
Homework for 2013: Considering what newly acquired Coach of the Year Bruce Arians was able to do with Indy under similarly daunting circumstances, the Cards may well rebound within reason in what now appears to be the NFL's most competitive division. Arizona fans shouldn't count chickens yet, however, since this team has serious work to do with the O-Line and quarterback depth. This year will test Arians' reputation and a passer guru since the Cards' talent there is hardly a subatomic particle of Andrew Luck's chops.
San Francisco 49ers, 11 - 4 - 1
Overall Grade: ALike the Packers, the 49ers faced monster expectations going into this season to the extent that anything other than a Super Bowl appearance would be a let down. With another strong defensive performance, balance, talent as far as the eye can see and one of the best mid-season roster changes in the past decade, San Fran went 98% of the distance. Fans should be very optimistic about what looks to be a dynastic future.
High Points: The 49ers had no problem asserting their NFC dominance from Day One at Lambeau Field. In addition to big wins against Aaron Rodgers and Drew Brees on the road, San Francisco shocked the Foxboro faithful in Week 15 by putting on a 31 - 3 clinic on the red hot Patriots and then squashing a near-impossible comeback from Tom Brady. Although things didn't exactly end the way the Niners hoped at the Super Bowl, they gave the Ravens all they could handle and have found a lethal quarterback for the long haul in Colin Kaepernick.
Low Points: The low points for this team are few and far between (other than kicker David Akers' uncharacteristically rocky season), but 49ers fans may be getting a little nervous about the similarly stacked rival Seattle Seahawks. The 'Hawks trounced the 49ers in a Week 16 rout of 42 - 13, and it's clear that the NFC West is no longer a pushover division. Jeff Fisher's Rams won't be far behind after tying and defeating the Niners this season already.
Homework for 2013: If there's anything that keeps OC Greg Roman up at night other than his questionable goal line play-calling in February, it's that sooner or later the league's great defensive minds (which include the rest of the NFC West) will find a way to limit the impact of the read option. Luckily for him, Colin Kaepernick is a great pocket passer too, so as long as he keeps the QB's saw sharp and protects him from the scrambling risks a la RG3 and Michael Vick, this team will be disgustingly good for a long time.
St. Louis Rams, 7 - 8 - 1
Overall Grade: B-After a pitiful 2 - 14 season under Steve Spagnuolo in 2011, the Rams rebounded in a respectable way in 2012 with Jeff Fisher returning to the NFL sidelines. The team still has some work to do to stay competitive in the West, but 2012 was a great start as far as rebuilding is concerned.
High Points: While the Rams fell just short of 0.500 overall, they had a great year in their newly formidable division, going 4 - 1 - 1and never losing to eventual Super Bowl contender San Francisco. It wasn't a particularly notable year for either side of the ball, but St. Louis have to be liking the team's upward trend.
Homework for 2013: Juice up the offensive firepower. With Sam Bradford playing game manager and Steven Jackson/Danny Amendola leaving in free agency, this team could definitely use a few more spark plugs in its formations. This is a situation where the Rams' lack of star power can make the organization pretty potent during the trading period, and I applaud St. Louis' landing Coach Fisher's old TE in Tennessee Jared Cook in particular.
Seattle Seahawkss, 11 - 5
Overall Grade: AAlthough the Seahawks under Pete Carroll have always hovered near contention, this 2012 squad came out of nowhere with the surprise rookie of the season and elite defensive effort to become a postseason favorite. It was an impressive ride from start to finish for this young team with a growing body of experience.
High Points: Personally, I thought that Russell Wilson's rise as a quarterback was one of the most enjoyable parts of the 2012 season, especially since the third round draft pick was nowhere near the Luck-Griffin mania of April through August. In the beginning, it was Seattle's shutdown defense that did the heavy lifting with wins over the Cowboys, Packers and Patriots. By the end of 2012, it was Wilson's explosive tandem with Marshawn Lynch that allowed the Seahawks to put up Tecmo points against the Cardinals (48 - 0), Bills (50 - 17) and 49ers (42 - 13).
Low Points: There really isn't much to critique with Seattle's mercurial rise into contention this year, especially in the way they just seemed to get better and better each week. Having said that, it must have been devastating for fans to watch the Seahawks lose a seeming lock on the NFC Championship with one bad 30-second defensive breakdown in Atlanta. After going up 28 - 27 with less than a minute left on the clock, the usually-stellar Seattle secondary let Matt Ryan tear them apart in the blink of an eye.
Homework for 2013: Seattle's homework is actually a bit difficult since the expectations for 2013 will be sky-high while the scheduling will get trickier. Seattle will have to face the Falcons, Texans, 49ers, Colts and Giants on the road and the 49ers, Vikings and Saints at home. They played well enough to win in any of these circumstances in 2012, but Pete Carroll will have to keep this talented team hungry and focused to peak in the same way next time around. That's a different kind of psychological ball game than trying to shore up deficits.